Mouth Tape

Mouth tape is for anyone who wants brighter eyes, a stronger jaw, and a more sculpted chin. Men and women can use mouth tape every single night. (We wouldn’t recommend these for children.)

By taping your mouth shut you’re forced to breathe through your nose. When you’re awake you can consciously make an effort to breathe through your nose but it’s hard to do that when you’re sleeping. The Skinny Confidential mouth tape does that for you.

A stronger more defined jawline and chin, whiter eyes, better breath and way more energy in the mornings. What’s more beautiful than waking up chiseled, happy and rejuvenated?

Try to relax. Take long deep breaths, in and out through your nose. Your body was made for nasal breathing. In fact, nasal breathing promotes relaxation. But, if you’re ever too uncomfortable, remove the tape. Take baby steps. It takes some getting used to.

Again, do what you feel comfortable with, but nasal breathing encourages less mucus production and oral bacteria. However, if you’re really stuffed up, we recommend taking a break from mouth taping and resuming when you feel better.

To subscribe to a new mouth tape color, you will need to cancel your existing subscription and start a new one with your desired color. Log in to your account, find your subscription, cancel, then subscribe to the new color.We are here to help - just email support@shopskinnyconfidential.com if we can assist you.