How To Sculpt Your Jaw
What’s the one part of your body on display more often than any other?
Whether you’re sitting across from our bestie at brunch or posing for a picture with your man, your face is THE focal point of the moment.
Of course, we’re sure your make-up is on-point and you’re using all the best skincare products, but what about that jawline? If you’re like a lot of us, you’d kill for a defined jawline. But, you don’t need to go that far, you can 100% get a perfectly carved face and jaw.
Hunny, we’re not talking about getting rid of that double chin with a plastic surgeon or some convincing contouring. (No shame in a little jawline filler, though.) Today, we’re discussing how to actually tighten the skin, sculpt the face, and get that chiseled model jawline.
Here are a few ways to get juicy, plump skin and a toned face perfect for every photo-op and mirror moment:
How To Sculpt Your Jaw
Workout your jaw and neck.
The first way to get a chiseled jawline is by working out your jaw and neck muscles. Just like any other part of your body, your neck and face can collect cellulite and the skin can loosen up.
However, with the right exercises, you can tone those muscles up again! This article has some AMAZING and easy workouts for your jawline like neck curl-ups and vowel exercises. And you literally need zero equipment to get started.
Make the exercises part of your daily routine but don’t overdo it and strain yourself. Let your body get used to the movements, and don’t forget to take before and after pics for motivation!
Excess fat around the jawline and neck could be because of unhealthy eating habits. So, if you’d like to thin out that area, try cutting out sugars, carbs, alcohol, and greasy foods. Some simple changes could honestly make BIG improvements in your jawline.
If you need some nutritional device to get started, hunny, we got you! Check out one of these episodes of The Skinny Confidential Him & Her podcast and find the diet plan that works best for you and your beautiful body:
- How Diets Fail Us & the Importance of Proper Health, Sleep, & Nutrition
- Half Baked Harvest AKA Tieghan Gerard as You’ve Never Heard Her Before, Lifestyle, Food, & a Balanced Diet
- The Flexible Dieting Coach Erik Young on How You Can Manage & Lose Body Weight Eating What You Want
- Lisa Moskovitz on Intuitive Eating, Deciphering Diets, Why Most Diets Fail, & How to Develop a Healthy Relationship with Food
- Melissa Wood Health - Plant-Based Diets, mediation, Battling Eating Disorders, and Being the Best Version of Yourself
Wear your sunscreen!
We will keep saying it until everyone has heard it: Get your skin the fuck out of the sun.
Seriously, the sun’s UV rays on our skin creates wrinkles, discoloration, and that dreaded sag. We see so many women with premature skin aging, because they don’t wear their damn sunscreen.
If you really want your skin to stay radiant and that jawline to remain chiseled like the face of a Greek statue, keep your skin coated in sunscreen ALL the time. Not just when outside. Not just when in direct sunlight. All. The. Fucking. Time.
If you need a great sunscreen that’ll help you reach your facial sculpting goals, try one of The Skinny Confidential’s favorite face sunscreens:
- Replenix Suncare Facial Sunscreen
- Dermalogica Invisible Physical Defense Mineral Sunscreen
- EltaMD UV Clear Face Sunscreen
- Bliss Blockstar Tinted Face Sunscreen
- Coola Organic Sunscreen
- Supergoop! Re-Setting Refreshing Mist (Don’t forget this one!)
- TiZO3 Facial Mineral Sunscreen and Primer
And, if you’re worried about applying sunscreen without messing up your make-up, our girl Lauryn Bosstick (TSC CEO) has you covered with this post. So, now there’s no excuse. Get your SPF before we freak TF out.
Just kidding, we just love you and want you to have the goddess-like glow you’ve always dreamed of.
Find the best skincare products.
The right skincare product will also help tighten that jawline. Retinoids along with serums, oils, and lotions with hyaluronic acid and collagen will help firm up your skin and lift anything that’s sagging.
Of course, products can’t take you all the way to the finish line, but if you use them in conjunction with other practices on this list you’ll def see some results! Later in the post we’ll share some of our fave facial skin care products.
Get a facial.
Who doesn’t love a facial? Having a professional massage your facial muscles is SO good for lymphatic drainage and facial sculpting. It’s like an instant facelift!
Make sure you find a facialist you vibe with, and then make sure to tell them EXACTLY what you want. Seriously, micromanage the hell out of this process. (In a nice way, ofc.)
Tell them you want a sculpted jawline and what you’re doing to get there. That way, they can tailor the facial and massage to your needs.
Want suggestions? We love microcurrent massages, gua sha tools, jade rollers, facial cups, and absolutely anything cold to give us the best facelift.
Massage your face.
Okay, all that facial massage stuff sounds great, but also $pendy, right? What if we told you amazing facial massages are possible at home? Well, they are!
With the right tool, like our PINK BALLS FACIAL MASSAGER, you can achieve the same incredible massage in the comfort of your own home. How is this possible, you ask?
Our intuitively designed PINK BALLS FACIAL MASSAGER is the perfect facial massage tool. It has a thick, meaty silicone handle and multi-angular disco-esque balls. (We know what you’re thinking, and, yes, good dildos were part of the design inspiration.)
These balls roll and contour the fuck out of your face for an instant face lift! They can manipulate those jaw muscles to tighten, tone, and chisel to sculpt your rejuvenated face.
Plus, using the PINK BALLS FACIAL MASSAGER relieves tension, releases toxins, boosts circulation, and improves product absorption.
Yep, one tool does all that. These are the only set of balls you’ll want on your face every day. Below, we’ll explain exactly how to use this tool to get the best fucking facial massage ever:
How To Use The Skinny Confidential Pink Balls for Jaw Sculpting
Step 1: De-Puff with the HOT MESS ICE ROLLER
First up, you gotta de-puff that skin. If you’re prone to bloating, redness, or general puffiness, you CANNOT skip this step.
Simply take the HOT MESS ICE ROLLER and give yourself a little roll to boost circulation, reduce puffiness, even out your skin tone, encourage lymphatic drainage, and prepare your face for the upcoming orgasmic massage.
Step 2: Apply ICE QUEEN FACE OIL
Next, apply the ICE QUEEN FACE OIL and your other go-to skincare products. The face oil will make sure your roller has the perfect glide, so definitely don’t skip that one. But, here are some other great products to try out:
- Jonctum Cica Repairing Cream: This repairing cream is a super soothing and restorative solution that’s perfect for super dry or damaged skin. It’s also really inexpensive.
- Pank Plum Elixir Organic Calming Face Oil: This is a second face oil great for any of you with sensitive skin.
- Milk Ice Cubes for Your Face: Call us crazy, but this is a total model hack. You can make milk ice cubes at home that work wonders to reduce acne, shrink pores, hydrate the skin, increase circulation, reduce the look of dark spots, and reduce inflammation. Plus, it just feels really fucking good.
- Organic Rosehip Oil: Here’s one more oil! We love this one because you can leave it on and just apply your make-up on top for a dewy look. The oil is specifically good for those chronic under-eye bags as well.
Step 3: Roll Upward
It’s finally time to sculpt that jawline! Take the PINK BALLS FACE MASSAGER and roll it across your jawline in an upward motion. This will lift your skin and shape your jawline.
And, like we said, it feels fucking incredible.
Step 4: Roll Downward
Don’t stop the massage at your jawline. Go ahead and massage all your face and neck muscles. It’ll help tone and sculpt other parts of your neck and face, relieve tension, and promote lymphatic drainage.
Step 5: Give Yourself Extra Love
Giving yourself a facial massage is an act of self-care, so once you’re done with your face, just keep going. Roll the PINK BALLS FACE MASSAGER on whatever part of your body needs a little love and attention—your arms, chest, tits, seriously whatever.
Step 6: Clean and Tuck Away in its SLEEPING BAG
Once you’re done, rinse and dry your face massager and tuck it into its SLEEPING BAG until tomorrow.
Repeat this process every day for the sculpted jawline you’ve been looking for!
Give yourself a face massage with the PINK BALLS FACE MASSAGER to shape your face and jaw.
If you want more beauty and skincare tips, definitely check out The Skinny Confidential Shop blog and our whole catalog of only the highest-quality and specially curated preventative beauty tools and products.
Each one was designed in response to what we really found was lacking in the market. That means they’re the best of the best.
Try them out for yourself and see what you think. Then, tell us alllll about it!